Yoga in Nature Saunter
With Julie Emmons
May 20, 2017
Yoga-in-Nature Hike
What better way to enjoy a spring afternoon than a guided hike among the pines sprinkled with some trailside yoga. Julie Emmons of Pueblo’s Open Studio Yoga will guide the trailside yoga, which is appropriate for beginners and experienced alike. Bring along a yoga mat if you have one.
Leader
Julie Emmons, co-owner of Open Studio Yoga in Pueblo (http://openstudioyoga.com/Home.html), was drawn to yoga for its quality as a moving meditation. She has been practicing yoga since 1998 and began formal studies in 2000. Primarily trained in Ashtanga, Julie’s focus grew in 2005 when she began practicing at the The Samarya Center in Seattle, Washington, a non-profit center for Ashtanga yoga and Integrated Movement Therapy. Julie is intrigued with the neurophysiology of the brain and how it can be used to expand people’s capacity to achieve and create. Julie and her loving husband Matt manage the studio and care for…
Learn more about Julie Emmons