Healing Yoga Workshop
With Julie Emmons
February 26, 2017
Join Yoga Instructor Julie Emmons for an afternoon of restorative yoga for healing and relaxation. The class includes gentle to moderate restorative yoga, discussion on using yoga as a tool for health and well-being, and guided deep relaxation. Appropriate for beginning as well as experienced yoga practitioners.
Leader
Julie Emmons, co-owner of Open Studio Yoga in Pueblo (http://openstudioyoga.com/Home.html), was drawn to yoga for its quality as a moving meditation. She has been practicing yoga since 1998 and began formal studies in 2000. Primarily trained in Ashtanga, Julie’s focus grew in 2005 when she began practicing at the The Samarya Center in Seattle, Washington, a non-profit center for Ashtanga yoga and Integrated Movement Therapy. Julie is intrigued with the neurophysiology of the brain and how it can be used to expand people’s capacity to achieve and create. Julie and her loving husband Matt manage the studio and care for…
Learn more about Julie Emmons